Barefoot Hiking

Today we went out to Woodard Bay and walked the trails barefoot. [thumb:593:l][thumb:592:l][thumb:590:l][newline] [thumb:594:l][thumb:596:l][thumb:597:l][newline] As we started up the trail there was a couple with a young boy. As we walked ahead of them you could overhear the boy. “He doesn’t have shoes!” “No.” “But why? What happened to his shoes?” It was very cute. […]

Happy Birthday Poppy

Poppy turned seven years old yesterday. She had a fun day playing with Kate (I was at work). For dinner she got an extra treat — cornbread. This morning I took both dogs out for a long walk. Most of the time we just walk around the park across the street but the dogs love […]

Car-Free Challenge

WizWheelz is sponsoring the Bentrider Online Car-Free Challenge. Join us in the challenge to do without your car for one month! The rules of the Car-Free Challenge are fairly simple. You go without your car as much as humanly possible from May 15th to June 15th. Once the month is up, you write up your […]

Millersylvania State Park

Last weekend we decided to take a quick trip to a the nearby Millersylvania State Park. Neither of us have been to the park before but now with the car we could make the quick trip out, have a picnic, and walk around the park. It was cloudy, but not raining. Millersylvania State Park is […]

Z-Coil Update

I’ve worn the Z-Coils for a couple days now and I’m happy I bought them. I’m able to walk without the pain I’d been feeling. Yesterday I was on my feet all day and by the end my right foot was still sore and tired – but much less than it had been before. I’m […]

Saving my feet

I’ve been having trouble with plantar fasciitis for some time now. Particularly in my right foot, though both have had trouble. I switched to a pair of Birkenstocks which helped but the problem has continued. I walk to and from work. At work I’m on my feet much of the time. The other day it […]

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